A follow-up post to Illness.

A big recovery milestone: on Monday, they had me stop taking anti-coagulants. I say “they” because whoever called to tell me to stop wasn’t from my primary care physician’s office, it was some person from the health plan’s anti-coagulant group. Every time someone has called about the anticoagulant drug, it’s someone different; they all seem to be reading from a script, and I imagine these people sitting there in a windowless office wearing headphones making call after call after call: “Hi this is So-and-so from Kaiser mumblety-mumble anti-coagulant mumblety, and I want to confirm that you have stopped taking your mumble-bumble.”

I was glad to confirm that I had stopped taking the anti-coagulant on schedule. And I was glad to be no longer taking that drug. Some of the fog cleared out of my head within twelve hours of taking the last pill, and suddenly I only needed nine or ten hours of sleep each night, instead of eleven hours of sleep plus an hour or two nap; I have suddenly gained two or three hours of waking time. It’s a good thing, too, because vacation ended on Sunday, and with the end of vacation I needed all my energy and all my waking hours to go to work and come home and recover enough to go to sleep and get up the next morning to do it all again.

It continues to astonish me the extent to which my energy has been sapped by this illness. Yesterday, I started organizing our tiny storage room, something that has never gotten done after we moved in November. I worked away for a couple of hours, and it wasn’t particularly strenuous work, and suddenly I was done. I had to sit down. Part of the problem, Carol pointed out, is that I’ve lost a lot of muscle tone — I just didn’t have the energy to exercise. I lost five or ten pounds, and it’s not like I had a lot of extra body mass before I got ill.

Mostly I’m writing this to remind myself that I have indeed been ill — not really ill, it’s not like I had cancer or major surgery — but ill enough to affect most aspects of life, ill enough that it’s going to take a long time to get back to normal.

Oddly enough, I don’t feel this illness is a waste of time. I certainly have lost a lot of time to sleep and lack of energy. But it has been good to slow down. I tend to work fifty or so hours at my job, and another ten or twenty on projects that relate to work but that aren’t part of my actual job, and then another ten or twenty hours on hobbies and volunteer activities that sometimes feel like jobs. Because I cut back on everything, and because I haven’t had a lot of energy, I actually have had time to sit out in our tiny little back yard and just stare into space.

It’s been a very long time since I spent any amount of time doing nothing, and it turns out to be quite enjoyable. While I can’t recommend developing a pulmonary embolism, I certainly can recommend doing nothing.